{"id":252438,"date":"2023-12-14T10:25:16","date_gmt":"2023-12-14T03:25:16","guid":{"rendered":"https:\/\/unair.ac.id\/joining-iisma-nadja-learns-wellbeing-culture-in-new-zealand\/"},"modified":"2023-12-18T16:15:26","modified_gmt":"2023-12-18T09:15:26","slug":"joining-iisma-nadja-learns-wellbeing-culture-in-new-zealand","status":"publish","type":"post","link":"https:\/\/unair.ac.id\/en\/joining-iisma-nadja-learns-wellbeing-culture-in-new-zealand\/","title":{"rendered":"Joining IISMA, Nadja learns wellbeing culture in New Zealand"},"content":{"rendered":"\n

UNAIR NEWS<\/strong> \u2013 Studying abroad is a dream for every student, including Princetta Nadja, a Law<\/a> student at 51动漫<\/a>. Through the IISMA program from the Ministry of Education and Culture, she had a dream come true. Nadja is pursuing a major in Communications and Sociology at the University of Auckland, one of the leading universities in New Zealand.<\/p>\n\n

\u201cIISMA motivates the awardees to pursue nonlinear majors. I think it\u2019s important, we can learn new things outside our major. That\u2019s what I\u2019ve been doing. As the program progresses, I\u2019ve found a passion in Communications and Sociology,\u201d she said. \n \nTo support the idea, the campus held wellness week. The event allows students to attend cooking classes or painting sessions to unwind and release stress caused by academic pressure.<\/p>\n\n

During her stay in New Zealand, she learned a lot about the well-being culture. New Zealand people highly prioritize well-being. They believe that having a balanced lifestyle between work and leisure is a key element to a good life.<\/p>\n\n

\u201cI realize that humans are not just economic machines. Sometimes, if we\u2019re too productive, we tend to neglect our physical and mental well-being. Eventually, we might become unproductive due to fatigue or illness. People here acknowledge that to work well, they need to rest well too. Toxic productivity is rarely found here,\u201d she said.<\/p>\n\n

\"\"\/
Nadja and her fellow IISMA awardees at the University of Auckland. (Photo: By courtesy)<\/figcaption><\/figure>\n\n

Well-being in academics<\/strong><\/h4>\n\n

Nadja shared her one of her experiences while working on a sociology coursework paper. She tried hard to write the paper. However, circumstances were not in her favor, causing her to submit the assignment late. To her surprise, the professor contacted her and offered help. Eventually, Nadja told the professor that she was trying to complete the assignment and requested an extension.<\/p>\n\n

\u201cThe professor reached out to me and asked me to contact the counselor if needed. He kindly provided an extension without impacting the score. From there, I felt more motivated to work on my paper, something quite rare to experience in Indonesia,\u201d said the Jember-origin student.<\/p>\n\n

Joining uni\u2019s volunteer club<\/strong><\/h4>\n\n

She also participated in the university\u2019s volunteer club which offers various fun activities. She planted trees, cleaned the beach, and joined the intersectional feminism panel. Such activities provided valuable experience for her as an international student.<\/p>\n\n

\u201cI love New Zealand, especially its beautiful nature. The volunteer program allows me to get back to the community that fits my passion. Besides, I get to meet many people whose passions align with mine,\u201d she said.<\/p>\n\n

Author: Rafli Noer Khairam<\/p>\n\n

Editor: Khefti Al Mawalia<\/p>\n","protected":false},"excerpt":{"rendered":"

UNAIR NEWS \u2013 Studying abroad is a dream for every student, including Princetta Nadja, a Law student at 51动漫. Through the IISMA program from the Ministry of Education and Culture, she had a dream come true. Nadja is pursuing a major in Communications and Sociology at the University of Auckland, one of the leading […]<\/p>\n","protected":false},"author":79,"featured_media":252145,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[50],"tags":[],"class_list":["post-252438","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-en-2"],"yoast_head":"\nJoining IISMA, Nadja learns wellbeing culture in New Zealand<\/title>\n<meta name=\"description\" content=\"Through the IISMA program from the Ministry of Education and Culture, she realized her dream of studying at the University of Auckland, one of the leading universities in New Zealand.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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