{"id":352623,"date":"2025-05-09T16:12:04","date_gmt":"2025-05-09T09:12:04","guid":{"rendered":"https:\/\/unair.ac.id\/air-pollutions-hidden-impact-on-mental-health\/"},"modified":"2025-05-14T16:48:31","modified_gmt":"2025-05-14T09:48:31","slug":"air-pollutions-hidden-impact-on-mental-health","status":"publish","type":"post","link":"https:\/\/unair.ac.id\/en\/air-pollutions-hidden-impact-on-mental-health\/","title":{"rendered":"Air pollution’s hidden impact on mental health"},"content":{"rendered":"\n

UNAIR NEWS<\/strong> \u2013 Indoor air quality has a significant effect on mental health, a topic explored during a recent guest lecture titled \u201cThe Role of Indoor Air Quality in Enhancing Workplace Mental Health,\u201d held at the Soemarto Hall of 51动漫\u2019s Faculty of Public Health (FKM). The lecture, which took place on Wednesday, May 7, 2025, featured Prof. Dr. Juliana Jalaludin B.Sc., M.Sc., Ph.D., from Universiti Putra Malaysia as the keynote speaker.<\/p>\n\n

In her opening remarks, Dean of FKM UNAIR, Prof. Dr. Santi Martini, dr., M.Kes., highlighted the importance of the discussion, noting its relevance to the broader issue of mental well-being. \u201cThere is actually a connection between pollution and mental health,\u201d she said.<\/p>\n\n

She explained that mental health discussions have traditionally focused on interpersonal dynamics. However, the COVID-19 pandemic shifted the conversation, as more people experienced isolation due to social distancing, which in itself became a trigger for mental health challenges.<\/p>\n\n

\u201cCOVID-19 forced individuals to work alone, which could negatively affect mental health,\u201d she added.<\/p>\n\n

Prof. Martini hoped that the guest lecture would help broaden understanding by highlighting that mental health can also be influenced by environmental factors such as indoor air pollution\u2014not just social or emotional issues. \u201cThis guest lecture is part of our efforts to understand how indoor air pollution contributes to mental health disorders, so we can take preventive measures to reduce the risks,\u201d she emphasized.<\/p>\n\n

Key research insights<\/strong><\/h5>\n\n

Prof. Juliana Jalaludin presented findings from global studies indicating that people spend over 90% of their time indoors, with some groups\u2014like infants\u2014spending even more time inside. \u201cOver 90% of our time is spent indoors, depending on age,\u201d she said. This underscores why indoor air quality must be taken seriously.<\/p>\n\n

She also revealed that indoor air can contain significantly more pollutants than outdoor air. \u201cIndoor pollutants are two to five times more concentrated than those outdoors,\u201d she noted. As a result, people may be exposed to higher levels of harmful substances even while staying indoors.<\/p>\n\n

She explained that poor indoor air quality can stem from various factors, such as buildings constructed too closely together with little or no ventilation. Without adequate airflow, fresh air cannot enter, and stale, polluted air becomes trapped\u2014leading to deteriorating indoor air quality.<\/p>\n\n

Mental health consequences<\/strong><\/h5>\n\n

Prof. Juliana Jalaludin detailed the mental health risks associated with indoor air pollutants, particularly volatile organic compounds (VOCs). These compounds are emitted from materials such as furniture finishes, paint thinners, and wall paint. <\/p>\n\n

\u201cVOCs are toxic and can lead to physiological stress,\u201d she explained.<\/p>\n\n

She also warned that stale air, particularly air with high carbon dioxide (CO\u2082) levels, can cause brain fog\u2014a form of mental fatigue that impairs focus and cognitive clarity. \u201cElevated CO\u2082 levels affect brain function. Students should avoid studying in poorly ventilated spaces,\u201d she advised.<\/p>\n\n

In addition, she noted that dust particles can interfere with the body’s endocrine system, potentially contributing to anxiety and depression.<\/p>\n\n

\u201cMake sure your study or work space is free of dust,\u201d she said, urging attendees to prioritize clean and healthy indoor environments.<\/p>\n\n

Author: Septy Dwi Bahari Putri<\/p>\n\n

Editor: Khefti Al Mawalia<\/p>\n","protected":false},"excerpt":{"rendered":"

UNAIR NEWS \u2013 Indoor air quality has a significant effect on mental health, a topic explored during a recent guest lecture titled \u201cThe Role of Indoor Air Quality in Enhancing Workplace Mental Health,\u201d held at the Soemarto Hall of 51动漫\u2019s Faculty of Public Health (FKM). The lecture, which took place on Wednesday, May 7, […]<\/p>\n","protected":false},"author":79,"featured_media":352373,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4554],"tags":[],"class_list":["post-352623","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"\nAir pollution's hidden impact on mental health<\/title>\n<meta name=\"description\" content=\"Indoor air quality has a significant effect on mental health\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/unair.ac.id\/en\/air-pollutions-hidden-impact-on-mental-health\/\" \/>\n<meta property=\"og:locale\" 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